Posture tips for a safer and comfortable computer session - Dr. Bela Brahmbhatt | Doctors' Circle

CB Physiotherapy Clinic Jayanagar, Bengaluru
Integrated Physio Care for Active Healing
Appointment Booking number : 08047093099



Your back should be supported, your neck should be facing towards the screen. Your hands should be towards your body and not away from your body. Your leg should be supported, your feet should not be hanging down and your hip should not be very up and it should not be very down and you should not sit in front of the computer for more than one and a half hour. I recommend to stand for atleast 2 minutes or take a walk in your office and then sit and continue your work.

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