Get Rid Of A Headache In 5 Minutes Using These Proven Remedies

No one likes getting a headache. There’s never a convenient time to get one and they can be so difficult to treat. Everyone has their go to pain medication, but sometimes they are just not enough. Whether you’re looking to find more relief for a bad headache or don’t always want to reach for the Advil, you could always try out some alternate methods. People try to cure headaches through all sorts of ways. Today, we're going to go through some natural methods of relieving headaches.

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Summary:
1. YinTang Point: Also known as the third eye, this pressure point is located in the center of the forehead directly between the eyes. Many people experience pain in this spot as we use our minds so much throughout the day and this area may begin to feel tight. In order to relieve the pain, you can use your middle and index finger to squeeze gently for a few moments. Do this for up to a minute to help alleviate some of the pain.

2. Zan Zhu Points: These spots can be found at the top of your eyebrow bone, just as the top of the nose begins. Massage here in order to relieve a headache. Use slow circular motions while applying pressure to these spots. This process can also help with a runny nose and can improve vision.


3. Ying Xiang Points: You can find these points on either side of the nostrils, just above the lips. They should line up with the eyes. You can also locate them by feeling for a small dimple in the bottom of your cheek bones. Massage this area and apply pressure to open the sinuses, reduce headaches, and reduce stress levels.

4. Tian Zhu Points: These spots are located on the back of the head in the center of the neck. You can massage these points to help with congestion, eye/ear pain, and with severe migraines or headaches.

For more information, please watch the video until the very end.
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