Because of law of attraction, like thoughts can only attract like thoughts breaking a train of thought takes work - we have to go up the emotional scale in steps. Although, this process does not have to be time consuming - it can happen literally overnight. Changing thoughts is like turning a large steamer around, it turns slowly in the new direction, and cannot be flipped all of a sudden. Law of attraction has a hold on us because of momentum, so we have to get up to speed with higher vibrations in order to be stable as we progress up the emotional scale.
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