Bay leaf is really famous and extremely popular spice and it has long tradition in many kitchens around the world.
Many people use bay leaves (including me) for making all kinds of meals.
Bay leaves have been considered as a sacred herb by the ancient Greeks and Romans!
The winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory.
Bay Leaves will help you:
Reduce pain
Calm the nervous system
Stimulate the sweating process
Strengthen and boost your immune system
Increase your overall mental activity
Treats Insomnia, Depression
Treat headache
Reduce Arthritis pain
Treat Fluid retention
Homemade Bay Leaf Tea – RECIPE:
You’ll need the following ingredients:
500 ml water
20 gr dry bay leaves
Follow the simple instructions:
Bring the water to boil, Add the bay leaves.
Let it simmer for 5 minutes.
Remove it from heat.
Leave it for 10 minutes.
Enjoy your tea.
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