GUIDED MEDITATION 'The Dreamy Garden' DEEP Relaxation Session to Boost Energy

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This EXTREMELY POWERFUL guided meditation will help to boost your energy levels for the day by taking you down into the very deepest levels of relaxation for 20 minutes or so. After the session, your body will thank you by bouncing back with greater energy, concentration and alertness. Set in a beautiful summer garden, the gentle English male voice and supremely soothing music will guide you into the very deepest levels of relaxation, from where mother nature will nurture your body and mind.

GUIDED MEDITATIONS AND REGULAR USE: Allowing yourself to enter into the very deepest levels of relaxation once a day, even for just 20 minutes, has an cumulative effect and in just a week or so, you will likely see genuine, real and tangible improvements in your health and state of mind, including less stress, better sleep, better concentration, sharper thinking, reduced anxiety, greater creativity, and much more.



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THE HONEST GUYS
We write and create high quality Guided Meditations videos that we strive to make freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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Music by Christopher Lloyd Clarke.


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