Functional step (tutorial)

Functional STEP is one of the most LOVED free-style group classes. Excellent functional workout based on music.
Here you can find the tutorial. Step by step didactics. If you want to learn more about the basic rules, functional movements and how to build a correct class, join our courses of specialisation BeCREATIVE fitness. We can organise one in your gym if you wish.

PLEASE, write a comment if you like this kind of tutorial and ask for any other type of free music-based class. Your comments are our engine. THANK YOU!

PS: If you need some motivational music for your step and functional classes ask here: becreativefitness2017@gmail.com. NEW music on-line every 3 months.

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