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Filthy 150 Final Workout | Paying the Man Ep.045

Filthy 150 Final Workout | Paying the Man Ep.045 Took the Filthy 150 final workout for a spin today... those bag tosses can be tricky.

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Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

4 Rounds:
30 Cal Bike
25 TTB
20m Sandbag Clean

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//On a Good Day - My My Snake Eyes

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