The Truth About ADVERSITY | Paying the Man Ep.042

Check out this week's episode as Tom and I tackle a good ol chipper and talk about what the other side of adversity looks like.

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Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

For Time
3k BikeErg
50 Single Arm Devil Press (alternating arms)
800m TrueForm
400m Sled Push (3x45lb plates)

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Howling at the Moon - Tomer Katz

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