A lot of people have asked what was the plastic thing I always use in my videos when installing cassettes on trainers and rear wheels. Here's all the details on what it is and where it comes from.
Summary: - Use the plastic installation guide to slide the cassette on. - Install the last two cogs. - Fit the the lock ring (turn anti-clock wise a little to ensure it doesn't cross-thread). - Snug it down with the lockring tool... and you're done! - Removing a cassette is the reverse (using the chain whip to stop the cassette spinning)
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