Such a highly controversial topic! 😵 It took me 5 years being vegan just to find that fats are not meant to be "controlled" because they're evil... they're NOT the villain and they're NOT making you fat. What causes them to be stored is primarily dys-/downregulations of your metabolism - not the fat calories/molecules themselves. Excited to hear what you think about the topic! Also: My videos get considered to be not eligible for monetization. Making these costs me tons of time. If you'd like to become my very first Patreon, I'd be so honored to welcome you on my patreon page! www.patreon.com/carbundance
Hit the bell to be notified for coming videos. I'm gonna be sharing my heart on all things recovery from metabolic & hormonal dysfunction, "normal" dieting / calorie deficit, bingeing, eating disorder, orthorexia, anorexia and „invisible anorexia“. A must really for anyone in recovery, relapse or chronic calorie restriction - just subscribe and hit the notification bell to stay tuned! :) I’m a hormonal & metabolic recovery coach for health issues after going off of the pill (e.g.hormonal acne, hair loss, hypothalamic amenorrhea (losing period)) and also after chronic dieting or fasting, food fears, calorie restriction, or over-exercising (e.g. adrenal fatigue, burnout, hypothyroidism, gastroparesis, digestive issues, intolerances, leaky gut, parasitism). I’ve been through all of this myself and have studied this scientific field for 10 years now. My prayer is to be a blessing to those in recovery by equipping them with knowledge & understanding their body. Leave your question or story in a comment, I'd love to get in touch!
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Website: www.carbundance.com
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My channel all on balancing hormones naturally - get your hormones back in balance:
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