Wim Hof Method Weekend by Wim Hof | Wim Hof Method Center

Held at the state-of-the-art Wim Hof Method Centre in Stroe, The Netherlands, these weekend-long events are for true Wim Hof Method aficionados looking for a deeper level to their practice.

Learn how to get to a mental state that allows you to harness uncomfortable external stimuli, and leverage them to your physical and psychological benefit. Then put it all into practice by joining Wim Hof in person in a variety of physical exercises, breathing sessions and ice baths.

Check out the next dates here:

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com

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