How To Handle Being Verbally Blindsided By Coworker, Friend Or Significant Other?

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More often than not, we prepare ourselves for upcoming discussions or arguments that we are already aware. However, we don't prepare for extemporaneous arguments, being blindsided by someone else. Until recently, I felt you could not prepare yourself properly for this however I feel you can carry the tools with you to properly get through the next time you feel blindsided.

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