Second wind and various term of physical education

Hi friends I am nitish Kumar sharma, physical education teacher.

About this vidio


In this vidio I explain the various term of physical education which is important for kvs, nvs,tgt,pgt and many exams.

Various terms,

Second wind
Residual lungs volume
Inspiratory reserve volume
Expiratory reserve volume
What does it mean to catch your second wind

Is second wind a real thing

What causes a second wind at night

Physical education term
What is oxygen debt and second wind
IRV
XRV
RLV


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