🎧 Alpha waves Tibetan Singing bowls for Fast Learning and Calmness 100% Natural unedited Sound #颂钵

Here is Alpha waves full brain entertainment for concentration, learning and present alertness.

Sit or lie down comfortably, you have to use headphones and focus on your breath if possible without moving your body.

Alpha Brain Waves Boost Creativity and Reduce Depression

Frequency target - 10 HZ
occurrence 50 - 60 %

Unlike other sounds, where two frequencies are played from beginning to end giving a stress scenario to our brain here, I have tried to present somewhat a gentle approach playing from introduction to mix and Alpha frequencies, which will give our brain some time to breath hence, enhancing the effectiveness of the waves.

These sound are unedited and 100 % natural, produced from my Tibetan Singing bowls hence eliminating complications and side effects.

I hope you will like it and benefit from it.

Alpha waves are neural oscillations in the frequency range of 8–12 Hz, arising from the synchronous and coherent (in phase or constructive) electrical activity of thalamic pacemaker cells in humans.

Alpha waves are present at different stages of the wake-sleep cycle. The most widely researched is during the relaxed mental state, where the subject is at rest with eyes closed, but is not tired or asleep. This alpha activity is centered in the occipital lobe, and is presumed to originate there, although there has been recent speculation that it instead has a thalamic origin. This wave begins appearing at around four months, and is initially a frequency of 4 waves per second. The mature alpha wave, at 10 waves per second, is firmly established by age 3

The second occurrence of alpha wave activity is during REM sleep. As opposed to the awake form of alpha activity, this form is located in a frontal-central location in the brain. The purpose of alpha activity during REM sleep has yet to be fully understood. Currently, there are arguments that alpha patterns are a normal part of REM sleep, and for the notion that it indicates a semi-arousal period. It has been suggested that this alpha activity is inversely related to REM sleep pressure.

It has long been believed that alpha waves indicate a wakeful period during sleep. This has been attributed to studies where subjects report non-refreshing sleep and have EEG records reporting high levels of alpha intrusion into sleep. This occurrence is known as alpha wave intrusion. However, it is possible that these explanations may be misleading, as they only focus on alpha waves being generated from the occipital lobe.

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