Hello Friends! It's Aimee Esther here! I am a stay at home mama to a sweet baby girl, and wife to an amazing husband. I also have several chronic illnesses (see below). I am passionate about sharing my story to help those suffering like I do. I have a degree in health education and I am certified in nutrition, chronic disease, and health promotion. Today I wanted to share with you my tips and tricks for beating the heat during those hot summer months. I suffer from heat intolerance and it makes it very difficult to live normally in the summer. I hope these tips will help you. Comment below if you have any other tips you’d like to share!
For more info on my chronic illnesses check out the links below!
POTS (Postural Orthostatic Tachycardia Syndrome)/ Dysautonomia
Fibromyalgia
CFS (Chronic Fatigue Syndrome)
SIBO (Small Intestine Bacteria Overgrowth)
IBS (Irritable Bowel Syndrome)
Leaky Gut Syndrome
Chronic Migraines
PCOS (Polycystic Ovarian Syndrome)
Endometriosis
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The beautiful music for this video was provided by: Life of Riley Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License And So It Begins by Artificial.Music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Music promoted by Audio Library
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