Advertisement

How to Use a Foam Roller to Alleviate Muscle Tightness

How to Use a Foam Roller to Alleviate Muscle Tightness Brian Samaniego, PTA demonstrates how to safely & effectively use a foam roller to help alleviate tightness in muscles throughout the body. Learn the secret for how to maximize the effectiveness of this awesome tool! Visit the Harrison PT Blog at to read our latest collaborative article for more information!

foam rolling,physical therapy,self myofacial,

Post a Comment

0 Comments