But at present there are two types of milk. They are –
A1 variety Milk
A2 variety Milk
Many would have heard about this organic milk or ghee in the recent times. Let me give you a clear picture regarding the types of milk which occupy their place in the market.
What is A1 variety milk ?
A1 cows are breeds like Holstein, Friesian and Ayrshire. A1 type of milk contains an amino acid called histidine. A1 beta-casein can be found on all commercially-prepared milk. A1 is considered as a genetic mutation that results in the production of the compound BCM7. It is said that A1 type of milk can cause harmful health effects. By consuming A1 type of milk the risk of type 1 diabetes is more. Studies proved that A1 beta-casein may develop insulin-dependent diabetes.
What is A2 variety milk ?
A2 cows are the earlier breeds of the Indian desi cow or the African cows. The structure of A2 variety milk is similar to the human milk beta-casein chain which does not produce the compound BCM7. Thus it is said that A2 milk supports easy digestion. As it is high in Omega 3 and 6, Vitamins, Calcium, Iodine, Minerals and antioxidant beta-carotene etc. A2 milk has shown medicinal benefits.
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