What To Do When You Get Off Track (Part II)

Are you enjoying the summer weather?
Do you have lots of fun summer plans?

I created this 3-part series for you just in case any of the festivities have you feeling a bit off your game. Here's a link to video 1 in case you missed it:


Today is all about getting real with yourself and figuring out the next steps to getting yourself back on track. What's bothering you the most, and what can you commit to to start feeling better? Goals can be big or small as long as they feel great to you.

As I mentioned in the video, I'm starting a new course in July and it's going to be amazing! So, if you could use a bit of help getting healthy this summer, check this out:

And, only in June 2019, you can email me at: RebeccatheDietitian@gmail.com to set up a (no strings attached) complimentary coaching session with me to get yourself started now!

what to do when you get off track,how to get back on track,getting back on track,how to get healthy,how to lose weight,how to stick to your diet,how to stick to a diet,rebecca the dietitian,