How Fast Did We Get in Just 6 Weeks? | Training Results Revealed | BikeRadar Diaries Ep13

It's time to find out if Jack and Joe got faster after following a training plan set by pro XC racer Tom Bell. This means they headed back to see Lead Applied Exercise Physiologist Jonathan Robinson at the University of Bath for some decidedly painful retesting.

Did Jack improve despite missing out on some key workouts? Did Joe get better even though he's already a well trained individual? You'll find out in this episode.

Original testing video:

Can intervals ever be fun?:

Can Jack drop Joe?:

Find out more about Tom Bell:

The University of Bath Sports Science Centre isn’t just for BikeRadar and elite athletes. Find out how you can use their facilities here:

www.teambath.com/physio-sport-science/

If you’ve missed any episodes of BikeRadar Diaries or Hill Climb Diaries, check out the full playlist below.

Hill Climb Diaries Playlist:

BikeRadar Diaries Playlist:


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