No matter where are we from chocolate, especially hot chocolate is one of the best drinks, especially when we are feeling down or when the weather is cold. In fact, Cocoa is one magical ingredient beneficial for our health. It is an elixir that boosts mood by reducing anxiety and stress. Here is one interesting fact: in 600 B.C. the Mesoamerican civilization used drinkable chocolate for medicine purposes. Then what can cocoa be good for aside from mood booster?
While there are many variations of hot chocolate, mixing with other ingredients, hot chocolate alone is a health booster that you must consider adding into your meal plan. The best part is that can be easily added to many different diets even if you are trying to lose weight.
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