Join me for our annual 3 day course in teaching the next generation to take a breath before they speak, harness their thoughts, move their bodies for optimal health, and for girls in particular: self-respect, self-awareness, self-love.
Learn how to share your love of yoga with teens and step forward as a leader in your community. Adolescents are our future - they will become the leaders of our nation. Our role as facilitators of this program is to support them in knowing who they are, nurturing their self-esteem, supporting self-awareness, and cultivating compassion. In this course we support you in bringing that message to adolescents in the public school system, the private sector and even clubs or after school community programs.
This course is for people interested in bringing yoga and mindfulness to the next generation by way of
middle schools, high schools and community events and programs.
In this course we support you in bringing that message to adolescents in the public school system, the private sector and even clubs or after school community programs.
Bring your mat, your journal and writing utensils.
What you will learn:
Yoga postures and sequencing for teens
Social/emotional learning
How to work with teens
How to bring this work into the schools
Activities for optimal learning
Weekly curriculum/agendas on how to create your class
Methodology on how to create circles for teen girls
Upon completion of each 20-hour module and 10 hours of volunteer work (Seva), you will obtain a certificate to lead Teen Yoga classes in the Youth Elevate format. You do not NEED to do both programs - each one is a stand alone. However, we encourage both so there is a clear understanding of the teenage culture from as many sides as possible. This in and of itself will support you in being successful.
Each program includes lecture, integration, testing, and internship before a facilitator can fully launch utilizing the Youth Elevate/Girls Elevate curriculum and using the brand name of our program.
We would prefer and actually, strongly recommend, that participants are 200-hour yoga certified however, it is not mandatory as the program offers easy postural clinics on how to teach postures and simple yogic philosophy tools.
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